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Welcome

​

Hi, I'm Angelese  

I'm a seasoned Life Coach with decades of experience helping people navigate major life transitions - physical or emotional set backs, divorce, death of a loved one, unexpected change - with a passion for working with people 50+.  My work is shaped by professional training and also by my own lived experience of aging well, loss, reinvention, and choosing to begin again, more than once. 

 

Changing your life is always an option, and after 50 is as good a time as any to get started. Whether you're newly widowed or divorced, exploring what it means to find love again, relocating and feeling unanchored, having retirement anxiety, or maybe it's time to rediscover your strength in body and spirit. Whatever brought you here, this is a space for you to land, regroup, and take clear steps forward. 

 

​My approach to coaching is holistic, practical, and personal. I focus on mind-body-wellness because real transformation doesn't come from mindset alone. It comes from reconnecting with yourself, fully. 

 

​This isn't therapy. It's not advice-giving or surface level strategy.  It's grounded one-on-one coaching - rooted in the belief that it's never too late to realign your life with what matters most. It's about creating a space where your experience is seen, your words are heard, and your potential is honored.

 

​I invite you to explore the rest of my website, and if something resonates, I offer a complementary consultation – virtually or in person – where we can get to know each other, see if we're a good fit for a coaching relationship and take the first steps towards making positive changes for a life you love.

"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible"
Francis of Assisi 

Associate Certified Coach
International Coaching Federation Certificate
UCI Fitness Instruction Program

Reviews

 "Angelese is a rare gem, embodying the roles of both life coach and personal trainer with unparalleled skill. Over the past five years, her guidance has been invaluable, especially during my recent recovery from a full knee replacement. What sets Angelese apart, is her ability to seamlessly blend physical training with profound insights into psychological barriers that hinder personal growth. Her coaching sessions extended far beyond physical rehabilitation, delving into identifying and resolving defenses that restricted my progress. Her unique approach, marrying life coaching with personal training, created a transformative experience along with her intuitive understanding have been instrumental in my journey toward holistic well-being. If you're searching for someone who not only refines your physical strength but also nurtures mental resilience, Angelese is an exceptional guide and coach” 

Nancy Mazzanti - MFT

Contact
Angelese Russell is Certified Master Life Coach and Fitness Specialist  based in Dana Point, CA.

Contact Me

My job is to support and guide you from where you are today to where you ultimately want to be. Let's have a conversation and get your journey started~ 

 

TO SCHEDULE A COMPLIMENTARY CONSULTATION, CONTACT ME

(808) 989-4095
    angeleserussell@gmail.com

Angelese Russell Life Coach in Dana Point, CA

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Angelese Russell is a ICF accredited Life Coach & Health Consultant based in Dana Point, CA. She works virtually & in person with individuals seeking to reach their personal and physical potential.

@AngeleseRussell2024

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